I help moms feel better by cleaning their mind + their life

 
 

have solitude

create space

feel better

Overstimulation is keeping you from enjoying your life.

I always wanted to be a stay at home mom, but I couldn’t stand my life. I was resentful, over anxious, and overwhelmed. Then I found out that I am a Highly Sensitive empath, and coaching started helping me feel better right away.

Highly Sensitive Moms are more susceptible to the energy around them. The very things that we love the most can be the most challenging: our kids, our husband, and our home. I know how exhausting it can be trying to enjoy life when all you want is a break.

Coaching taught me how to honor my sensitive nature and be in control of my emotions regardless of what’s going on at home or what the people in my life are doing.

As a mom of six and certified life coach, I’ve discovered that keeping my mind clean and having a plan for how I spend my time is a key factor to feeling optimistic. Being organized inside and out, and knowing how to coach yourself is the only way to feel better and enjoy being you.

Coach with me and change your life.

Your energy is limited. You shouldn’t have to sacrifice your mental health (or your goals) in order to enjoy being mom and running the household.
I can help you feel better.

There is a way to enjoy your life and feel better on the regular.

and it has nothing to do with taking a bath.
(unless that’s what you want)

1

purpose

A truly fulfilling life is all about aliveness. Let’s create a Purpose Project.

2

maintenance

Simple maintenance is sustainable. Let’s make it easy to maintain your new life.

3

environment

Your home needs to support the life you truly desire. Let’s clean out the clutter.

  • “I have so much more awareness, I’m paying attention to how I’m feeling and what my thoughts are. I feel more stable, more in control, more trusting of myself.”

  • “My routines have kept me sane throughout this renovation. If I didn’t have my routines in place before this I would be a mess. All I had to do was look at my binder. There is so much relief. I can still do what I want. I actually CAN keep doing what I do.”

  • “I feel good today. Safe, settled, excited. Actually supported. Just because I’m paying attention and making decisions from a different place—it’s working. There’s enough. It’s all there.”

  • “I now have unbreakable standards to keep the overwhelm down. I do the planning and follow my routines. The practice of it works so well, there isn’t room for overwhelm. There’s only room for what’s on your list.”

Ready to step into the most confident version of you?

Your life didn’t become a mess in a day and we’re not cleaning it up in a day. Schedule your call to learn my 5 step process to feeling better.

1

click the button

2

schedule your call

3

start feeling better

 
 free download

Stop doing what’s not working.

Learn the 3 Mistakes keeping you from having alone time.